Category: Health & Wellness
Skin Deep: Why Men of Color Must Take Skincare Seriously
For generations, skincare has been marketed as a concern for women, an indulgence rather than a necessity. But for men of color, especially Black and brown men, that mindset is shifting. We’re…
Entertainment News This Week Highest to Reckoning
Denzel Dominates Cannes with Grace and Grit Cannes belonged to Denzel Washington this week, as the legendary actor was honored with the Festival’s Lifetime Achievement Award in a moving ceremony that brought…
Routine Saved My Mind: A Mental Health Journey
Let me tell you something, some of us never get taught as men of color: routine is medicine. Growing up as a Latino man, I was raised on hustle and survival. Keep…
Is Creatine Safe? Expert Debunks the Top Myths
Today, we’re talking about one of the most misunderstood supplements on the market: Creatine.If you’ve been dodging creatine because you heard it’ll make your hair fall out, turn you into the Hulk…
The Sleep Crisis Real World Effects For Men
In a world that praises hustle culture and late-night grinding, a startling truth has emerged from Dreem Health and Sunrise’s newly released State of Sleep Health Report: only 7% of Americans wake…